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Your Height
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feet
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Your Sex
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F
Your Weight (in pounds)
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Your Age
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Your Physical Activity Level
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Sedentary
Light Activity
Moderate Activity
Very Active
Your Calorie/Energy Needs represents the number of calories your body burns when at rest, but awake, over the course of one day.
EBSCO Publishing's proprietary interactive calculators provide general results based on input provided by the user that is calculated against measurements or formulas considered standard by various government agencies, including the USDA, CDC, and FDA. The inputted information consists only of single values (e.g., anthropometric data or activity levels) not detailed clinical information, and the results do not indicate or suggest a specific course of action unique to the user.
All EBSCO Publishing health and medical information found on this site is
accredited by URAC
. URAC's Health Web Site Accreditation Program requires compliance with 53 rigorous standards of quality and accountability, verified by independent audits.
Sources
Harris J, Benedict F. A biometric study of basal metabolism in man. Washington D.C.: Carnegie Institute of Washington; 1919.
Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients) (2002). The National Academies Press; 2002. Available at:
http://books.nap.edu/books/0309085373/html/132.html#pagetop
Calorie needs estimates. The University of Arizona, College of Agriculture & Life Sciences. February 2003. Available at:
http://ag.arizona.edu/nsc/new/sn/01Calorie Need Estimates.pdf
Duyff RL. American Dietetic Association’s Complete Food and Nutrition Guide. Minneapolis: Chronimed Publishing, 1998.